Gym in Venice and Culver City

Click the "Start your free trial" link and schedule your intro session at our Venice or Culver locations.

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

HYROX is a sporting event that occurs once a year in each major city. In the LA area, that is mid December at the Anaheim Convention Center. The race is a rotation of running 1km followed by a specific workout station. The 8 workout stations appear in this exact order: 1000m SkiErg, 50m Sled Push, 50m Sled Pull, 80m Burpee Broad Jumps, 1000m Rowing, 200m Farmers Carry, 100m Sandbag Lunges, 100 Wall Balls. It takes most athletes about 90 minutes to complete, with elite athletes trying to complete it closer to an hour and many people in the 1h45min to 2hr time frame. It can be completed as an individual or with a partner (run together, share the stations).

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days. Paradiso was one of the first CrossFit gyms in Los Angeles that helped pioneer group strength and conditioning. Now we have the most well-balanced class offerings to offer both 60 and 90-minute group classes to optimize results, plus a 24/7 open gym to provide more freedom than any other gym.

We have filtered water available to our members. Other snacks and drinks are available for purchase.

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

We take all major credit cards and debit cards. We do not accept personal checks.

Our class programming will include basic strength elements such as deadlifting, squatting, and pressing, as well as bodyweight strength like pushups and pullups. The conditioning is constantly varied depending on the class. For our group class, we will perform more short-duration high-intensity, and the HYROX classes will typically do longer-duration conditioning.

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.